Cold v COVID advice
GP Video - know your symptoms
Important information surrounding Face Coverings
From 24th July 2020 it will be compulsory for people to wear face coverings when entering shops and other enclosed environments.
You might be wondering, am I exempt from wearing a face covering? Click the link below to the government website which clearly outlines the exemption criteria.
Please do NOT contact St Peters Hill Surgery for a face covering exemption letter as you will not be given one. You can print out the following cards to carry with you if you meet the exemption criteria as above.
We would like to remind patients that face-coverings are advised to protect both you and other people with whom you have contact, and that we encourage the use of face-coverings.
Stay at home if you have coronavirus symptoms
Stay at home if you have either:
- a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
- a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
- loss or change to your sense of smell or taste
Do not go to a GP surgery, pharmacy or hospital.
Get an isolation note
Use this service if you have to stay at home because of coronavirus and you need a note for your employer.
How long to stay at home
- if you have symptoms, stay at home for 7 days
- if you live with other people, they should stay at home for 14 days from the day the first person got symptoms
If you live with someone who is 70 or over, has a long-term condition, is pregnant or has a weakened immune system, try to find somewhere else for them to stay for 14 days.
If you have to stay at home together, try to keep away from each other as much as possible.
You do not need to contact 111 to tell them you're staying at home.
Read the NHS advice about staying at home.
Urgent advice: Use the NHS 111 online coronavirus service if:
- you feel you cannot cope with your symptoms at home
- your condition gets worse
- your symptoms do not get better after 7 days
Use the 111 coronavirus service
Only call 111 if you cannot get help online.
Like the common cold, coronavirus infection usually occurs through close contact with a person with novel coronavirus via cough and sneezes or hand contact. A person can also be infected by touching contaminated surfaces if they do not wash their hands.
The risk of being in close contact with a person with coronavirus or contaminated surfaces is very low at the current time.
Everyone is being reminded to follow Public Health England advice to:
- Always carry tissues with you and use them to catch your cough or sneeze. Then bin the tissue, and wash your hands, or use a sanitiser gel.
- Wash your hands often with soap and water, especially after using public transport. Use a sanitiser gel if soap and water are not available.
- Avoid touching your eyes, nose and mouth with unwashed hands.
- Avoid close contact with people who are unwell.
You can find the latest information and advice from Public Health England at www.gov.uk/coronavirus.